what is Osteoarthritis
Osteoarthritis is a degenerative form of arthritis that involves the deterioration of cartilage, which is responsible for holding the bones together in joints. These cartilages are what ensure the easy movement of bones. The loss of cartilage causes the bones to rub against each other, which results in excruciating pain, stiffness and deformities in joints. What causes Osteoarthritis? Studies have proven that Osteoarthritis is quite common between blood relatives, especially in the case of identical twins and siblings.
reasons of Osteoarthritis
This signifies a hereditary origin. It can also be due to an injury to the joint or over weight. Osteoarthritis is a process associated with aging as well. It is not a definite result but nearly all victims belong to age groups above 45. Hip Osteoarthritis is indisputably the worst form of Osteoarthritis because it limits the movement of the upper body as well as the lower body. The hip is a very important aspect in human anatomy. It bears the weight of the entire upper body and shifts the weight to the lower body.
Due to this reason, patients find it practically impossible to change positions, be it standing, sitting, bending or even lying down without any pain or hardships. Treatment and Prevention: Treatment for Osteoarthritis can be given in several forms such as medications, injections, physiotherapy and surgery. Nevertheless the results may not be 100% effective.
It can be made satisfactory up to a certain extent but there is no guarantee it will be permanent. Since, aging goes hand in hand with this sickness, treatment cannot be stopped in the middle and needs to be continued throughout one’s life. Doctors prescribe pain killers and anti-inflammatory medicines to ease the discomfort. However, most specialists prefer prevention methods over treatment.
They are ideal for both patients and non patients of all ages. These include, maintaining one’s ideal weight and performing regular exercises. Also, glucosamine 500mg tablets can be very helpful for those with the disease. The last thing a person’s joint needs, is some extra weight to bear, especially if the cartilage is on the verge of disappearing. This is the reason specialists advice their patients to maintain their weight.
benifits of excersing
Exercising not only helps a person control the weight but it also plays a part in strengthening the muscles and making the joints more flexible. These exercises need to be light so that too much strain is not given to the joints.